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What you put on your skin is as important as the food you eat. Chemicals that come in contact with your skin can be absorbed into your bloodstream. Many of the ingredients used in cosmetics and personal care products are toxic Henrik Lundqvist Rangers Jersey , even though they may not cause any reaction on the skin. Some cause cancer. Some of the most commonly used ingredients combine with other ingredients to form cancer-causing substances. Here's a list to help you choose safer and healthier cosmetics and personal care products:


1. Read the List of Ingredients


Most products are labeled to "sell" rather than provide accurate information about the product. The sales pitch on the label doesn't tell you anything about the safety and quality of the ingredients in the need to read the ingredients list rather than the label for more accurate information about the product.


The ingredient list may not be easy to find and it may be so tiny you need a magnifying glass to read it because that's not what the manufacturer wants you to see. The ingredients are required by law to be listed on the product label in order of quantity. The ingredient present in the largest quantity is listed first, the ingredient in the smallest quantity is listed last.


2. Check the Ingredients for Safety


The cosmetics and personal care industry is very poorly regulated. There are more than 12,000 ingredients that can be used in cosmetics and personal care products and most of them have not been adequately tested, many not tested at all. The manufacturers are not required to prove the claims they make about their products or to test them for safety. Many products contain cancer-causing ingredients along with ingredients that enhance absorption of the product through the skin into the bloodstream. To make sure the products you're buying are safe Pavel Buchnevich Youth Jersey , check the ingredients against a reliable safety list.


3. Beware of Words That Are Used to Sell Rather Than Provide Accurate Information


Many of the words manufacturers use on labels to promote their products do not have "official definitions" so they can be used to mean anything that the manufacturer wants. These terms are very often misleading.


Some words to watch out for include:
Natural -- may contain all natural ingredients, a few or none at all
Hypoallergenic -- may be tested or based upon manufacturer belief; no proof is required
Fragrance free -- means no detectable odor; fragrance ingredients may still be added


4. More is Not Better


Choose products with fewer ingredients, not more. Besides the fact that most ingredients have not been adequately tested, those that have been tested have only been tested individually Brady Skjei Youth Jersey , not in combination with other ingredients. Nobody knows the effects of the many different ingredients used in thousands of different combinations, the effects of using numerous different products, one on top of the other, or the effects of repeated use of ingredients or products over time.


5. Buy From Companies Truly Committed to Healthy Products


As consumers are becoming more conscious of using safer and healthier products Jimmy Vesey Youth Jersey , many manufacturers are tapping into that consciousness and producing pseudo-healthy products. The label looks like the product is natural and healthy, but if you read the ingredients, that's not the case. On the other hand there are companies dedicated to producing safe and natural cosmetics and personal care products. Many of these are small companies that were started because of the lack of availability of healthy products and many of them use organic and food grade ingredients.


We live in a toxic world and there are some things that we have no control over, like air pollution. However Kevin Shattenkirk Youth Jersey , we do have control over what we put into our bodies and what we put on our bodies -- if we just take the time to educate ourselves and make safe and healthy choices. With the increasing number of chemicals in everything these days, it's important for everyone to become health conscious. Taking control over what you put into your body and on your body will affect your quality of life and may just be a matter of life and death!


Ten Ways to Get Rid of Office Clutter Self Help Articles | March 6, 2008
If it's painfully obvious that you are a Messy Bessie or a Slovenly Steven at work, these ten tips to get less cluttered will boost your annual performance review.


Organization is a powerful weapon against stress on the job Chris Kreider Youth Jersey , and it begins with your desk. A survey of managers by the office label-making company, DYMO, found that more than half of employers equate an employee's organizational skills with job performance. A messy desk is a bottom-line factor for employers. According to the same study, it is estimated that every misplaced piece of paperwork costs a company $120 Vladislav Namestnikov Youth Jersey , as reported by USA Today.


When you de-clutter your office by using savvy tips to stay organized, you'll use only a few minutes but the rewards will last forever. Here are ten ways to get rid of office clutter.


1. Assess your space. Do you have a closet or bookcase that can be used to store non-priority files, extra office supplies and background reports? Do you have space outside your office to store materials you do not need today or this week?


2. Take immediate action. Each day, resolve to remove one unnecessary item.


3. End your week with a ten-minute purge. For ten minutes before the end of your workweek Marc Staal Youth Jersey , spend five minutes purging excess paperwork or old files. You'll avoid clutter stacking up which are so difficult to clean daily without going into stress mode or taking up tons of your time.


4. Organize and systemize. Organize paperwork, reports and other documents into files that are filed by a system of priorities. Place your top priority files at the front, and move them to the back when they. Cheap Jerseys Wholesale Cheap Jerseys China Cheap MLB Jerseys Cheap Jerseys Free Shipping Cheap Jerseys Free Shipping Cheap NBA Jerseys From China Cheap Wholesale NFL Jerseys Cheap Nike NFL Jerseys Cheap NFL Jerseys China Free Shipping Wholesale Jerseys From China